Anxiety
Avoid everyday situations or activities because they make you anxious
Plagued by feelings of apprehension or dread that you know are irrational, but can not shake
Experience sudden, unexpected attacks of heart-pounding panic
Anxiety interferes with your work, school, or family responsibilities
Trouble concentrating
Constantly tense, worried, or on edge
Anticipating the worst
Irritability
Restlessness
Feeling like your mind has gone blank
Anxious in social settings
Experience physical symptoms of anxiety such as: heart pounding, shortness of breath, shaking, numbness, or tingling
If you can relate to 3 or more of these statements, you may be suffering needlessly.
Anxiety can be successfully treated and your life restored.
The counselors at Hope Crossing are experienced in the treatment of anxiety.